Peak Program
Individualized Athlete Development
7th Grade & Older
Structured offseason development for baseball and softball athletes, September through March. The Peak Program is our most comprehensive training membership, built for athletes serious about long-term development. It starts with a full mobility and functional movement assessment to understand how each athlete actually moves — then builds a personalized plan around it. From there, athletes train across four integrated tracks — Corrective Mobility, Strength, Arm Care, and Throwing — each following a structured, progressive plan built for real, lasting development, not just reps.
What’s Included
Functional movement & mobility assessments
Corrective Mobility Track — addressing movement limitations before they become injuries
Strength Track — individualized strength programming
Arm Care Track — Specific care, mobility, movement, and recovery work
Throwing Track — velocity and command development, built on a proven throwing progression
How It Works
Schedule a Consultation — Every athlete starts with a one-on-one consultation, so we can meet your athlete where they are, where they want to go, and how we can help get them there.
Train 3x a Week — Athletes train three sessions per week across the Corrective Mobility, Strength, Arm Care, and Throwing tracks — to build real progress while balancing their workload.
Track Progress in Our Mobile Athlete Portal — Access your personalized program, track workouts, and see progress over time, right from your phone.
Pricing
3-month minimum commitment
Base Program — $200/month
Optional Add-Ons available